11 DISCIPLINES,
2 LOCATIONS,
1 MEMBERSHIP

CLASSES

  • LAGREE

    45 MINUTES | HIGH INTENSITY

    Full-body conditioning class taught on the Megaformer M35.

  • STRETCH

    45 MINUTES | LOW TO HIGH INTENSITY

    Full-body stretch class on the Megaformer M35.

  • YOGA

    60 MINUTES | LOW TO HIGH INTENSITY

    Traditional yoga featuring three sequences and a cool-down phase. Available in standard or hot yoga formats.

  • CLIMB

    30 MINUTES | HIGH INTENSITY

    Low-impact, full-body cardio workout utilizing the VersaClimber.

  • SCULPT

    45 MINUTES | LOW TO HIGH INTENSITY

    Choreographed weight and sculpting segments targeting supporting muscles for a balanced physique.

  • BARRE

    50 MINUTES | LOW TO HIGH INTENSITY

    Hybrid class combining dance-inspired movements with elements of Pilates, yoga, and strength training.

  • BOSU

    45 MINUTES | LOW TO HIGH INTENSITY

    Combines high-intensity, fat-burning cardio with muscle-toning resistance training.

  • PILATES

    45 MINUTES | LOW TO HIGH INTENSITY

    Traditional mat Pilates rooted in strength training and stretching, focusing on core work and full body conditioning.